This month's chapter of The Challenge Book is all about cleaning. I tried to include both - everyday tasks, and those that we don't do very often. You can use it as a checklist for deep cleaning or as a cleaning schedule. If you finish all challenges you can go through them again. This PDF includes specific areas in a house that need to be cleaned and tips on how to do this.
I've discovered that list-making and planning is very effective with cleaning, especially when it comes to motivation. When I make a specific list what to do and set time when I start, most of the times I will clean actually. That helps me a lot, because with my cleaning habits - I don't have any issues with leaving dirty dishes over night, or ignoring the mess if I'm too tired or I've got something more interesting to do. That's why I need extra motivation when I clean.
If you need some motivation too, download The Challenge Book and try to do all 30 tasks.
To see instructions on how to download The Challenge Book and use it on a computer and smartphone go to the post with the Random chapter of The Challenge Book here.
Share your accomplished challenges, photos and videos from doing challenges on the forum. You can also leave a post if you’ve got any comments on the challenges or suggestion how I can improve the form of The Challenge Book and this blog.
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